Body Limit Gym features a 10,000 sq ft gym floor split over 2 levels. Our free weights include dumbbells up to 90kg and 15 tonnes of plated weights, along with a complete range of Hammer Strength Plate Loaded and Complete range of Hammer Strength Ground Base. A complete range of Cybex Multiple resistance machines for each body part is also available.
As well as strength training Body Limit Gym also offers state of the art cardiovascular machines, Swiss Balls and other core equipment.
Other features are LCD TV screens and magazines, Tanning, Sports massage, Great food and Free car park
Some of the UK’s leading Ultimate Fighters and Martial Artists regularly use the Body Limit Gym for their training because of our fantastic facilities.
Our boxing and martial arts equipment includes: Heavy duty leather bags, Maize bags, Angle bag, Uppercut bag Floor to ceiling bag, Peanut ball, Body bag, Speedballs, All kick pads and target mitts.
There are a number of group exercise classes to help you get back into shape, and maybe even achieve your best body ever. Body Limit fitness boot camp is just as you would expect. The Body Limit boot camp is high-intensity military-style outdoor training, incorporating a combination of cardiovascular, strength, flexibility, resistance, speed and agility exercises.
The bootcamp programme has been designed to suit all ages and fitness levels. Expect to hear the phrase ‘no pain, no gain’ ringing in your ears all too regularly.
When you push your body to the limit there is always the possibility of the occasional twinge. With this in mind we offer a fully qualified sports therapist.
Appointments are available day and night to help with: Sports related injuries, Neck & back problems, Aches & pains, Sports massage, Manual therapy, Bowen therapy
We are a full member of the Sunbed Association which allows you not only to tone up at Body Limits but tan up as well. We have stand up tanning booths and there are a number of different options for you to choose from.
As well as tanning we also offer a full range of sun bed creams, enhancers, moisturisers and after sun products. For all of you who are competitive body builders we also offer fake tanning products such as Pro-Tan, Dream Tan and Jan Tana to help you look your best for competitions.